Thinking about what to do
I think this is a good experiment:
Decide what to do by using this process:
Ask- What do I strongly want?
Limit your answer to two options. Choose one option, or choose to discard one and add another. Never consider more than two options at a time.
Ask- How can I get what I want?
Use the same process of generating two options, and limiting your options to two. Choose an option.
Repeat the process of deciding how until you reach a first step that is immediately actionable.